Here are some natural ways to keep your home smelling fresh. Avoid the lingering aroma of fried fish by adding a dollop of peanut butter to the oil first. An open bowl of white vinegar can absorb many kitchen odors and a spray bottle filled with unflavored vodka can be used to kill odor-causing bacteria on smelly clothing. Source Link
Your smartphone has a built-in feature to help filter out noise from things like nearby office conversations. On an iPhone, go to Settings, Accessibility, and Audio and Visual to choose from Background Sounds to mask the noise. On Android phones, say, “Hey Google, play ambient sounds” or “play rain sounds.” Source Link
There are several ways to make a new habit stick. Think ahead and visualize the benefits and track progress, but not perfection to keep from discouraging yourself. Embrace the power of scheduling to carve out specific times to do your new activity and be ready to reevaluate and refine your goals to continue to make progress. Source Link
