March 27, 2025

If you’re like most people and indulge that sweet tooth every now and then, there’s a right way to eat sugary foods. Minimize the time sugar is in your mouth by eating sweet treats with meals and not as a stand-alone snack. Rinse with water after eating sugary foods but don’t brush for 30 minutes because brushing right away could damage your teeth. Source Link 

There’s an easy-to-use tool that lets you remove items with personal information from Google searches. Start with your name and then right-click on the three dots next to each item for an option to report the listing. Google will often remove the result from a public search if it includes your name, home address or phone number. Source Link_

A few basic steps can help you become a better listener. Try listening to learn rather than just being polite and ask more questions. Aim to listen twice as much as you talk and use active listening to repeat back what you heard. And always wait until someone is done talking before you respond. Source Link_