What food can you put on your plate that will help put a better smile on your face? Think about the basic nutrients that can build stronger teeth, like calcium in dairy products and eggs, and fish, meat and poultry that are rich in phosphorus. Vitamin C can come from citrus fruits, and sweet potatoes, leafy greens and fish are good sources of vitamin A. Source Link
Scammers are plugging into your fear of a power outage by posing as utility company representatives calling to seek immediate payment or service will be cut off. Real utilities will never ask for financial information over the phone or demand an unusual method of payment like a prepaid debit card or money transfer service. Source Link_
The right questions can make for an easy start to that first date and here are some suggestions. If you’re at a restaurant, ask what’s their go-to order at a place like this. Ask what’s been the highlight of their week so far or what they usually do in their free time. Another good topic is to ask what hobbies they’re been wanting to learn or get better at. Source Link_