August 20, 2012

The sweltering summer of 2012 in America’s mid-section is giving way to a cool breeze blowing in from the Great White North. Forecasters say the so-called “Greenland block” weather pattern is pushing milder air into many areas that were scorched during mid-summer. But the cool-down doesn’t mean an end to drought conditions. Source Link

That blue glow of the laptop screen in a dark bedroom at night could be making you feel a bit blue yourself. A new study suggests that dim, unnatural light like that from a computer or tablet screen can trigger mood changes that mimic depression. The solution is to keep the room lights on or turn the computer off before you switch off the lights. Source Link

People who are at-risk for diabetes may want to add more grapes to their diet. Researchers found that men with pre-diabetes had reduced blood pressure, improved blood flow and reduced inflammation from eating grapes. The natural polyphenols found in grapes are thought to be responsible for the beneficial health effects. Source Link