January 22, 2013

In today’s keyboard world, you may curse the old days when you had to use cursive, but some experts say handwriting could be good for your health. Writing by hand uses motor-skills, memory, and more, and it’s good cognitive exercise for baby boomers who want to keep their minds sharp as they age. Source Link

This could be a “berry” good way to better heart health for women. Researchers say young and middle-aged women who eat blueberries and strawberries regularly may help lower their risk of a heart attack later. The benefit comes from the natural antioxidants that create red, blue and purple colors in fruits. Source Link

A new study found that a Facebook comment was more easily remembered than a line from a book or recognizing someone’s face. Researchers say that’s because virtual chatter is very similar to actual chatting in real life, making it something that our mind can process and remember more easily. Source Link