January 23, 2013

You’ll have to wait, but there is a time in your life when you don’t have to watch what you eat. A new study found that there’s no benefit in putting people over age 75 on a restrictive diet to manage their weight to combat heart disease or diabetes. Researchers say if you’ve lived that long, there’s no need to change eating habits. Source Link

If you’re trying to get over a breakup, resist the urge to write about it. A study of recently divorced or separated people found that they had more trouble moving on the more they journaled about it. Researchers say the findings show that indulging your angst only prolongs your suffering. Source Link

Do you prefer to use a combination lock or a key? That could be the choice in the future of personal cyber-security. Passwords are like a combination, but a new option is a small USB key that uses high-tech coding to identify you to online services. Google could be among the first to support the USB security key for use with its Chrome web browser. Source Link