Small changes in household routines can make a big difference in helping kids who are at-risk for obesity. Just an hour less of screen time and getting more sleep were factors that helped youngsters limit their weight gain. A warm bath and having a book read to them lead to better sleep for the young children in the study. Source Link
Is your Facebook “like” a protected form of free speech? A federal appeals court has ruled in favor of a former deputy sheriff who sued after being fired for liking the Facebook page of a candidate running against his boss.The ruling said the Facebook “like” was no different from expressing an opinion aloud in public, which is protected under the First Amendment. Source Link
Whether you prefer a sniff over a poke, want to hold the eggs or get a super-shot of protection, there are lots of choices for flu vaccination this year. The flu nasal spray offers four-way protection, egg-free vaccinations can help those who are allergic, and seniors can opt for a high-dose shot. Experts say early fall is the best time for flu vaccination. Source Link
