August 22, 2014

A newborn baby could come with a price tag that reads a quarter-million dollars. A government report says it now costs the average family about $250,000 to raise a child to age 18. Housing and child care are the biggest expenses. Even when adjusted for inflation, that tab is 50-percent higher than what it was for children born in 1960. Source Link 

Whatever the workplace, the motto should be, “let the sunshine in.” A study found that exposure natural light during the work day can help employees improve their quality of life. Workers with more exposure to natural light especially during the morning slept longer and better at night, and got more exercise than those who only worked under artificial light. Source Link

Is the best time to quit smoking when you leave the hospital? A study found more success when patients were given free quit-smoking drugs upon discharge. The effort also included follow-up phone calls to encourage smokers to kick the habit and help them manage their medications. Source Link