If your job is mostly sedentary, try to “take two,” as in take two
minutes to stand up and walk around. A study found that people who got
up and moved around for at least two minutes every hour had a 33 percent
lower risk of dying. Researchers say there’s not enough evidence yet to
show whether standing on the job is better for you. Source Link
So
which businesses have taken the hardest hit from the digital
revolution? New U.S. Census data shows that the number of newsstands has
dropped by half in 15 years, while video rental stores declined by
85-percent. The biggest loser was the one-hour photo shop, where
94-percent have closed since 1998. Source Link
What’s
the secret to living to be 100 years old? A survey of centenarians
found that being around loved ones, laughing and having a sense of humor
were tops on the list, followed by a positive attitude. And don't focus
on age, because the typical 100-year old said they didn’t start to feel
old until they were in their 80s. Source Link
