Chalk up another health benefit for the Mediterranean Diet. A new
study found that it boosted the body’s production of beneficial fatty
acids that can lower the risk of diabetes and heart disease. The
Mediterranean Diet favors fruits, vegetables, nuts and fish, with less
red meat and dairy products and some alcohol. Source Link
Could
cutting the levels of nicotine in cigarettes help more people quit?
Regulators are considering new rules to reduce nicotine and a new study
found that ultra-low nicotine cigarettes made it easier to kick the
habit. But less nicotine won't make smoking safer because all of the
cancer-causing agents still remain in cigarettes. Source Link
If
you enjoy the taste of Cola Cola and want to make the real thing at
home, it’s now as easy as brewing a cup of coffee. The new Keurig Kold
soda machine uses single-serving cups with built-in fizz to make real
Coke and Diet Coke at home, but it’s not cheap. The machine costs $370
and each cup is about $1 for an eight-ounce serving. Source Link