Chalk up another health benefit for the Mediterranean Diet. A new 
study found that it boosted the body’s production of beneficial fatty 
acids that can lower the risk of diabetes and heart disease. The 
Mediterranean Diet favors fruits, vegetables, nuts and fish, with less 
red meat and dairy products and some alcohol. Source Link 
 
Could
 cutting the levels of nicotine in cigarettes help more people quit? 
Regulators are considering new rules to reduce nicotine and a new study 
found that ultra-low nicotine cigarettes made it easier to kick the 
habit. But less nicotine won't make smoking safer because all of the 
cancer-causing agents still remain in cigarettes. Source Link 
 
If
 you enjoy the taste of Cola Cola and want to make the real thing at 
home, it’s now as easy as brewing a cup of coffee. The new Keurig Kold 
soda machine uses single-serving cups with built-in fizz to make real 
Coke and Diet Coke at home, but it’s not cheap. The machine costs $370 
and each cup is about $1 for an eight-ounce serving. Source Link
