Getting a good night’s sleep could make the difference in whether you
get a cold. New research found that people who slept six hours a night
or less were four times as likely to get sick after being exposed to the
cold virus compared with those who got more sleep. Scientists say sleep
plays an important role in regulating the immune system. Source Link
So
what’s the most expensive pet to own? Size matters, but it’s not
everything. Data from the ASPCA shows that a large dog can cost an owner
nearly $900 a year for food and care. Number two on the list? A rabbit
at $730 a year, with over half of that being spent on litter. Keeping a
cat costs an owner just over $600 a year. Source Link
Could
seafood help put a smile on your face? Studies show that people who ate
the most fish had a significantly lower risk of depression than those
who ate the least. Some researchers think that the omega-3 fatty acids
found in fish might modify the brain chemicals that calibrate our moods.
Source Link
