December 31, 2015

Ditching the dishwasher might be a prescription for better health for kids. A study found that children in homes where dishes were hand-washed had fewer allergies like asthma and eczema. Hand-washed dishes aren’t quite as clean and scientists think the exposure to more microbes can help children build natural immunity to allergens. Source Link 
 
If you don’t have a taste for big credit card bills, you should avoid shopping while hungry. Tests showed that hunger may push people into buying more than they would when they have a full stomach. Researchers say hunger involves hormones that affect the brain and could interfere with impulse control that can curb overspending. Source Link 
 
The sweet spot for good fitness may not be a sweaty as we thought. A study found that middle-aged women who did vigorous exercise two or three times a week were less likely to suffer from heart disease and stroke than those who exercised more often. Even everyday activities such as gardening and walking were associated with significantly lower risks. Source Link