January 4, 2016

Ever wonder what it would take to undo the calories that you add with a trip to the fast food drive-thru? A Big Mac and fries would cost you about 90 minutes on an elliptical machine, while that three-piece KFC meal clocks-in at about an hour in the gym. A slice of pizza isn’t much better, requiring about 59 minutes of cardio or even more weightlifting. Source Link

The FDA wants to make the tanning bed an adults-only experience. Proposed rules would keep anyone under the age of 18 from using high-powered UV sunlamps, such as those in tanning beds. And those over the age of 18 would need to sign a waiver every six months saying they understand that using these lamps has health risks that include burns and skin cancers. Source Link

If you like to binge on Netflix, you’re not alone. In fact, the popular streaming service is number-one in usage and accounts for about one-third of all Internet traffic through  homes. But on our smartphones, it’s a different story. YouTube and Facebook are number-one and number-two in mobile broadband traffic. Source Link