If your New Year’s resolution to lose weight is lagging, it’s time to
step on the scale. Studies show that daily weight measurement is a more
effective way to keep the pounds from piling on. Seeing that number
prompts people to make small changes in behavior every day, whether it’s
eating less or exercising more. Source Link
Moms-to-be
might indulge that sweet tooth just a bit for the sake of their baby. A
study found that pregnant women who nibble a small piece of dark
chocolate each day may improve the circulatory health of their unborn
child. Chocolate contains flavenols that are known to have health
benefits. Source Link
We
may be just one month away from a new iPhone, but it won’t be a bigger
and better model. Reports say Apple is expected to unveil the iPhone
5se on March 15th. The smaller iPhone has a 4-inch screen and would add a
lower-priced model to the lineup that includes the iPhone 6s and 6s
Plus. Source Link
