If you’re a person who talks to themselves when looking for
something, you may be more likely to find it. Studies show that saying
what you're looking for out loud helps you keep a picture of the object
in mind. And when you have an important encounter coming up, self-talk
helps you run through different scenarios and prepare for reactions. Source Link
What’s
one thing you can do every day to boost your odds of being successful
at dieting? A study suggests consistent self-weighing might improve your
determination to shed pounds. Experts say a daily weigh-in can help you
adjust your eating right away to catch small gains before they become
big ones. Source Link
College
basketball tournament fans who are torn between two games playing at
the same time can see double. The Apple TV version of the NCAA March
Madness Live app will let you watch two games in split screen and with
the audio muted. The app offers single game coverage for cable or
satellite TV subscribers on phones, tablets, desktop computers and
streaming devices. Source Link
