March 16, 2016

How can you tell when a habit of collecting turns to hoarding? Experts say it’s a red flag when you can't use your bed, the kitchen, or have lost sight of the dining room table. It’s also a warning sign if the thought of throwing something away triggers severe anxiety or if the person is overwhelmed by the thought of others seeing their possessions. Source Link
 
Taking steps to keep your brain younger might mean taking the steps. A study found that people who have younger brains are those who climbed more flights of stairs. Researchers say taking the stairs is something most older adults can do at least once a day to help with brain aging. Source Link
 
Imagine if you could pop a pill that prevents cavities. That’s the goal of scientists who have identified a good bacteria that can control the cavity-causing kind. The researchers say it might be possible to use this beneficial bacteria to develop a supplement taken by mouth that prevents cavities. Source Link