Those nutrition labels on packaged food will soon have more to offer
to help you make healthy choices. The FDA is redesigning the label to
put serving size and calories in bigger print and add a column showing
the totals for the package as well as individual servings. And the food
label will now list added sugars as well as total sugar. Source Link
Classic
fun is a great way to help your preschooler be active and creative
while limiting their screen time. Experts suggest old favorites like
Limbo, Duck, Duck, Goose, Simon Says, Follow The Leader or a game of
tag. And you can head out for a nature walk to explore a nearby park and
talk about the sights and sounds. Source Link
What’s
the best state where you can spend your retirement years? It’s probably
not Florida or Arizona. According to a new survey, South Dakota ranked
No. 1 with Iowa, Minnesota, Alaska and Oregon rounding out the top five.
The rankings were based on quality and cost of elder care services such as home health aides, adult daycare, assisted-living facilities and
nursing homes. Source Link
