Listen up -- there’s new evidence that better hearing can keep you
sharper as you age. A study found that older people who used hearing
aids had much better scores on tests of mental function than those who
didn't use a hearing aid. Researchers say mental function was directly
linked to hearing ability in those who didn't use a hearing aid. Source Link
The
bottom line on your paycheck may not determine happiness as much as the
balance in your checkbook. A study found that the amount of easily
accessible cash predicted how satisfied people were with their lives.
Researchers said it was true no matter how much people earned or how
much debt they had. Source Link
If
getting up on Monday morning is tough, your weekend plans should
include a special Sunday routine. Experts say you can get better sleep
on Sunday night with exercise early in the day and by cutting out
caffeine and nicotine at least six hours before bed. A short afternoon
nap is okay, but end your Sunday with a warm bath or a mug of hot tea to
help you relax. Source Link
