If you wake up groggy every morning, your bedroom smartphone habits
may be to blame. A survey found the one in three people check their
smartphone if they wake up in the middle of the night. It’s well-known
that the bluish light from a smartphone screen can signal the body to
wake up and that makes it harder to get back to sleep. Source Link
Parents
should not be using one kind of natural aid to help infants cope with
teething pain. The FDA has issued a warning against homeopathic teething
tablets and gels, saying they pose health risks. The agency is
investigating reports of adverse effects in infants after use of the
homeopathic remedies. Source Link
Does
that fitness tracker on your wrist lead to better health? Probably not.
A year-long study found that using a Fitbit didn’t raise activity
levels enough to improve health for most people, even when they got
financial rewards for using it. Experts say people who are inactive
don’t need a tracking device to tell them that. Source Link
