Working off some steam on the treadmill or in the gym may not be the
best way to deal with anger. A large study found that people were three
times more likely to suffer a heart attack when they exercised heavily
within an hour of being upset. Anger can increase heart rate and blood
pressure and that can put more stress on the heart. Source Link
Many
people share their lives online through social media but there are some
things you should keep to yourself. Experts advise against listing
details of a vacation itinerary to avoid being targeted by burglars who
know you’re out of town. And avoid the urge to post a photo of a
driver's license or a paycheck because these could be used for identity
theft. Source Link
What
are the best buys at America’s favorite big stores? Most shoppers at
Walmart and Target know about deals on toys, but name-brand laundry
detergent, cleaning supplies, men’s razors and Kleenex are also often
cheaper. And you’ll find some of the best deals on iPhones because big
retailers often bundle phones with a gift card. Source Link
