It could be Nature's payback for a mild winter. Experts are expecting
an early and severe allergy season because the warmer winter means mold
spores didn’t go dormant and trees are blooming earlier. Allergy
sufferers should stay inside during the early morning when trees release
pollen, keep the house and car windows closed and begin using
medication at the first sign of symptoms. Source Link
How
can visiting a therapist help you when it’s time to see the dentist? A
study found that people with a fear of dentists who had five sessions of
cognitive behavioral therapy were able to undergo a dental procedure
without sedation. If therapy isn’t an option, listening to your own
soothing music with earbuds will help you relax in the dentist’s chair. Source Link
Finding
that special someone may require cutting down on social media or even
unplugging completely. A survey by Match.com found that over half of
respondents say excessive posting and especially complaint posts are a
turn-off. And one in four say not using social media at all and making
phone calls is attractive. Source Link