Could one hour of exercise extend your life by seven hours? Maybe if
that exercise is running. A study found that runners lived about three
years longer than the average person, even if they ran slowly and even
if they smoked, drank or were overweight. No other form of exercise
showed similar impacts on life span. Source Link
Amazon’s
innovation upended retail shopping and it may do the same for clothing.
The online giant has a new patent for an automated on-demand apparel
manufacturing system that would use your measurements to quickly create
custom-tailored clothing. The system might also be used to make
custom-fit shoes, bedding, curtains and towels. Source Link
Cinnamon
might make the move from the spice rack to the medicine chest. A study
found that people with type-2 diabetes who took daily supplements of
cinnamon saw reductions in blood sugar that could rival prescription
drugs. Researchers say adding more cinnamon to what you already eat
could also have anti-aging benefits. Source Link