July 26, 2017

Chalk up another benefit from taking daily aspirin -- researchers say it can help prevent preeclampsia, one of the most serious complications in pregnancy. Testing showed that women who took two low-dose aspirins per day reduced their risk of preeclampsia by 62 percent. Source Link
 
Channeling your inner child might give you one of the best ways to exercise and and fight the effects of aging. Experts say jumping rope is a great aerobic workout that has other benefits. Perfecting the coordination needed to jump rope can train your mind and muscles to work together and that can lower your risk for slips and falls. Source Link
 
If you plan get of glimpse of the solar eclipse next month be sure you’re doing it safely. NASA is warning that some eclipse glasses being sold don’t meet safety standards. Look for the manufacturers name and address and an ISO number on the glasses. Don’t use eclipse glasses that are more than three years old or are scratched. Source Link