August 18, 2017

Your taste buds might be fooled by artificial sweeteners, but is it your brain tricked too? Researchers looking into a possible connection between artificial sweeteners and diabetes say foods that are artificially sweetened may cause the brain to register that fewer calories have been consumed and that can keep your appetite strong so you eat more. Source Link

Loneliness could be the biggest public health threat facing Americans today. Studies show that one in four people live alone and 42 million Americans over age 45 may suffer from chronic loneliness. There’s strong evidence that social isolation and loneliness increase the risk of early death more than many other factors. Source Link
 
The man who created the rules for strong passwords is now saying, “Never mind.” The guidelines written in 2003 called for passwords with odd combinations of upper and lower case letters, numbers and symbols. So what’s a good password? Try using four words together that have no relation to each other but are easy to remember. Source Link