Answering just two questions could be the key to killing clutter in
your home. Start by categorizing items as useful or decorative. For
useful items, ask yourself if you’ve used it in the past year. For
decorative pieces, ask yourself if you “love” it. If the answer to the
question is “no” it’s time to sell, recycle, give away or donate the
item. Source Link
Getting
motivated to get more exercise may take some reminders and you can do
it “high-tech” or “old school.” Smartphone apps like “My Fitness Pal”
help you track eating and exercise and offer virtual encouragement. A
traditional method also works -- post a sign with your new goal on the
fridge where you can see it every day. Source Link
Could
a keychain save your life? It might if you have deadly allergies.
Scientists have created a sensing device called the iEat that’s the size
of a key fob and can check food samples for any traces of peanuts,
wheat, milk or eggs. The iEat would sell for $40 and could be heading to
market soon. Source Link
