September 8, 2017

Brushing your teeth is part of the morning ritual but should you do it before or after breakfast? Experts say you want to clean your teeth every morning to remove bacteria that grows overnight, but brushing right after breakfast or any meal can be hard on tooth enamel that’s softened by eating. Waiting about 30 minutes to brush can protect your teeth from damage. Source Link
 
Older adults need to get up now from watching all that TV so they can get up later. People who watched five hours of TV a day and got less than three hours of exercise a week were three times more likely to have a disability later. Excessive sitting poses a significant health hazard and TV watching is worse because people can recline in one spot for hours. Source Link
 
First it was the headphone jack and now Apple is ditching another standard feature with its latest iPhone. Reports say the top model won’t have a Home button and users will perform actions with on-screen gesture controls involving a dock of icons. Removing the physical Home button would allow for more screen area on the new flagship iPhone. Source Link