October 2, 2017

If eating out is taking a toll on your diet plan you can try these tips. Choose a restaurant with healthier fare, like Asian cuisine or Greek or Spanish that feature fish, grilled lean meat and vegetables. Look for online menus and know what you’ll have before you arrive. And instead of an entree try sharing several appetizers and have one dessert for all. Source Link
 
Talking with your hands could make the spoken word more productive. Researchers found that using body gestures got responses faster when someone asked a question during a conversation. Head and hand movements can signal that a speaker is about to end and help the listener to respond faster. Source Link
 
It’s not too soon to ask what will be the hot toys for the holidays. One must-have list includes the Scoop and Learn Ice Cream Cart for toddlers, Fun Roaring Tyler the Tiger for preschoolers, and returning favorites like LEGO Star Wars, Fingerlings, Hatchimals, Teddy Ruxpin and the new Nintendo Switch game console. Source Link