October 6, 2017

Gluten-free is a popular choice, but is it good for you? Only if you have celiac disease or gluten sensitivity. Health experts say avoiding gluten can keep you from getting essential proteins in grains that can’t be found in other foods. Instead of going gluten-free for a healthier diet, try eating nutritionally-rich foods and manage your portion sizes. Source Link
 
Does your nose know when you’re at-risk for dementia? Testing found that older adults who’d lost their sense of smell had higher odds of suffering with memory issues. Those who could not identify four of five common smells were twice as likely to have dementia five years later. Source Link
 
If you’re looking to buy a new TV you may want to hold off for about eight weeks. Industry watchers say this year’s Black Friday bargains could include ultra-low prices for televisions. One report predicts a 55-inch 4K set will sell for $275 and a 30-inch 1080p TV could be priced as low as $50 on Black Friday. Source Link