What can you do when the pleasure of eating ice cream brings on the pain of a brain freeze? Try pressing your tongue against the roof of your mouth to warm the spot where nerves can trigger that icy pain. You can avoid brain freeze my eating cold foods toward the front of your mouth and by eating more slowly. Source Link
Kicking the habit means more than quitting smoking. You need to look at why you light-up. If it's to relieve stress, try exercise, meditation, or relaxation techniques. If having a drink makes you want to smoke, switch to non-alcoholic beverages and socialize in places where smoking is prohibited. And take work breaks with non-smokers or simply take a walk instead. Source Link
Should you buy or lease your next car? If you drive a lot of miles annually or want to modify your car or keep it for many years then leasing probably isn’t for you. Buying is a better long-term deal but leasing helps you afford more car now. Just remember to keep your car costs including insurance to under 10 percent of your gross income per month. Source Link
