November 27, 2017

Driving may not be the worst thing you can do while using your smartphone. Researchers found that, mile for mile, distracted walking results in more injuries than distracted driving, and makes pedestrians 60 percent more likely to veer off course. It’s not just texting because the biggest risk of injury was when someone was walking and playing a game on their phone. Source Link 
We know that stopping smoking and maintaining a healthy weight can add years to your life, but there may be one more key to longevity. A study found that people who were open to new experiences and who had higher levels of learning tended to live longer. Every year spent studying beyond school added almost a year to a person's life span. Source Link 
The early risers may be the big earners. In a study of wealthy individuals nearly half of them said they wake up at least three hours before their workday starts. Getting up that early gives them time to do things like exercise, eat a healthy breakfast and organize their day before it begins. Source Link