Need a good reason to avoid doing personal business online while at work? Experts say most employers track every website you visit and could even record every keystroke from a work computer. The good news is that these tracking files are seldom reviewed unless there’s a security issue or a problem with worker productivity. Source Link
You could ease jet lag on your next long-distance trip by watching your mealtimes and when you go outdoors. Not eating after Noon on the day of your flight and then eating at your destination's meal time can help reset your body clock. And exposing yourself to sunlight or avoiding it to match your destination's daylight hours might also help. Source Link
It can happen a dozen times a day but may be deadly if it occurs when you’re driving. Researchers say a ringing phone could be the worst distraction behind the wheel. Testing showed that drivers can adjust their attention while talking or even texting, but a ringing phone is an unexpected distraction that gives the brain no time to react. Source Link
