Just over one in ten Americans is on speaking terms with Alexa. A new survey found that 11 percent of U.S. households now have an Amazon Echo smart speaker and Google Home is chatting with about four percent of us. Users say their smart speaker most often takes the place of a radio but is also a substitute for TVs, tablets and the printed word. Source Link
The potential harm or benefit from using e-cigarettes may depend on your age. A congressional report says e-cigarettes can lead young people to smoke conventional tobacco, but they also appear to help adults quit smoking. They’re not completely safe, but researchers say e-cigarettes are likely to be far less harmful than a conventional cigarette. Source Link
Who says the tools to improve your health have to carry a price tag? Meditating to reduce stress and improve sleep is free, and you’ll find plenty of free workout videos on YouTube. You can improve your mental health with a pen and paper by journaling and swapping water for soda is more healthy and will save you money. Source Link
