It’s a morbid-sounding way to de-clutter your home and some say it works. Death Cleaning has you downsize your possessions as if you were clearing things after you die. That means keeping what you absolutely love or definitely want to pass on to your family. You can even create a box with keepsakes that you want but will be thrown out after you’re gone. Source Link
If you’re adding a child to your family phone plan think inexpensive and take control. Offer them a hand-me-down iPhone or a low-cost Android device. Establish ground rules like you get all passwords and can check their phone at any time. And set up parental controls on the phone for kid-safe searches and to limit what apps they can download. Source Link
How can you lower blood pressure, ease depression, improve digestion and sleep better without medicines or treatments? By practicing meditation. Getting started is simple, too. Sit or lie down for about 5 minutes and let your mind wander without trying to control it. Another technique is to focus on your breathing or stare at an object while you meditate. Source Link
