If you’re ready to start a family you might want to do more shopping in the produce section and avoid the drive-thru. A study found that women who rarely ate fruit took longer to get pregnant that those who had several servings of fruit each day. Frequent fast food meals were also common for women who took longer to get pregnant. Source Link
Can you improve comprehension by taking 10 after a lesson? Researchers found that people who rested quietly for 10 minutes after learning something improved their ability to remember fine details. Sleep relaxes the synapses in your brain to improve neuroplasticity that’s necessary to build memory. Source Link
It’s a brick-and-mortar shot across the bow of the online behemoth. Target is going nationwide with its Restock service that lets you order any of 35,000 household items for next-day delivery for $2.99 and the service is free for Target Redcard holders. Amazon’s Pantry service charges $5.99 for shipping with four-day delivery. Source Link