May 21, 2018

How can you keep a social media life from interfering with your work world? Experts suggest using automation tools to write posts on your own time and schedule them for later publication. Have separate personal accounts that make it clear you’re not speaking for the company and remember that any post can be set for friends-only viewing. Source Link 
The remedy for the effects of a chronic illness might be exercise. Someone with heart disease can benefit from aerobics and interval training and exercise can help control asthma attacks. A workout can strengthen muscles that support joints and ease arthritis pain and exercise can help someone with diabetes lower their blood sugar level. Source Link 
The tradition of bringing a casserole help a neighbor in need has gone high-tech. Online services like Meal Train and Lotsahelpinghands.com make it easy to coordinate and schedule volunteers who can provide meals. Developers say it’s not just for after a birth or a death because the services can also help people who are home caregivers. Source Link