There’s a right way to make your morning routine work for mind and body. Instead of jumping out of bed, first bring your knees to your chest to warm up muscles and then drink a glass of water to rehydrate your body. And don’t check your cell phone immediately because that list of notifications can mean a stressful start to the day. Source Link
Your dog needs special help to stay safe in summer. Dogs will push themselves to please you no matter the temperature, so avoid strenuous play during the hottest times of the day. Not all dogs can swim, so use a doggy life vest of you’re in deep water and make sure your dog has protection from ticks that are abundant in summer. Source Link
You can turn that old cell phone into a security device at home or on the road. Use a free app with your phone’s camera to make it a home monitor or to keep an eye on your baby at night. Or put the old phone on a cheap or free plan and keep it on in your car as a backup if you lose your phone or as a tracking device if your car is stolen. Source Link
