How can you keep a social media life from interfering with your work world? Experts suggest using automation tools to write posts on your own time and schedule them for later publication. Have separate personal accounts that make it clear you’re not speaking for the company and remember that any post can be set for friends-only viewing. Source Link
Burning the midnight oil is really rough on you. Being a night owl can lead to higher blood pressure, make exercise more difficult, promote late-night eating that packs on the pounds and can increase your risk of diabetes. And night owls are more tired and less alert on their morning commute and that can lead to more accidents. Source Link
Visiting an urgent care center instead of the emergency room can save you time and money. Experts say you should go to the ER only if you have any sign of a stroke; persistent chest pain, trouble breathing or loss of consciousness; a high fever with a rash; a serious fall or injury involving the head or eyes; bleeding that won’t stop; a serious burn or a sudden, severe headache or loss of vision. Source Link
