What’s the sweet spot for shuteye? A worldwide study found that people who slept an average of seven to eight hours a night performed better on mental ability tests than those who got more or less sleep. And burning the candle at both ends can really age you. People who got only four hours of sleep a night performed as if they were almost nine years older. Source Link
For many people, “home sweet home” is not their refuge from the world. In a survey, only about half of people said they get a sense of belonging at home whether they live alone or with family, friends or strangers. Nearly half of Americans said their favorite quiet spot was sitting by themselves in a car. Source Link
While most new phones have bigger screens there are some that think smaller is better. The new Palm ultra-mobile phone literally fits in the palm of your hand and has a limited set of Google apps. You can go even smaller with a new phone debuting in Japan that’s the size of a credit card or try the Light Phone 2 that’s just for just calls, texts and alarms. Source Link
