Sitting is considered a health risk and using a stand-up desk can be good for your body, but what about your mind? Researchers found that people who used combination sit-stand desk for a year were on their feet an average of 80 minutes a day and reported lower levels of anxiety and job fatigue and more engagement at work. Source Link
You might want to think twice before putting your infant in a baby box. Experts say there’s no proof that a cardboard box with a mattress reduces the risk of sudden infant death. But there could be a risk of injury because the cardboard is flammable and placing it on the floor can expose the baby to low-level drafts, pets and young siblings. Source Link
If you like to catch some sleep on an airline flight, don’t close your eyes until you’re up in the air. Sleeping through takeoff or landing doesn’t allow you to adjust to rapid air pressure changes. That could leave your ears blocked up and cause dizziness, eardrum damage, nosebleeds and even hearing loss. Source Link_
