High-tech and old-fashioned tools can help you lose weight and keep it off. Using a diet app to track the food you eat and writing a weekly meal plan can help to keep you disciplined. When you can’t plan ahead a cooked rotisserie chicken is a good choice for a quick meal and stock up on fresh fruits and nuts to help at snack time. Source Link_
Are you falling for some of these myths about motoring? Experts say you don’t get better fuel mileage with a truck tailgate down and you won’t get more gas if you fill up in the cool of the morning. Your coolant and air filter don’t need to be changed every time with the oil and you can replace just one tire if it’s the same brand, model and size. Source Link
Giving your to-do list letter grades might help you complete more assignments. An “A” item is significantly important with serious consequences if it’s not done. A “B” is something you should do but has a minor downside. A “C” would be nice to accomplish but not vital. A “D” is something to delegate to others and an “E” task is one you can eliminate. Source Link
