November 2, 2018

How can you eat healthy when fast food is your only choice for a meal? Look for the lowest calorie selections and go for lean protein like grilled or broiled meats served in a salad instead of on a bun and without fatty or sugary dressings. And resist the urge to eat in your car - walk into the restaurant and take the time to enjoy your food. Source Link 
Getting rid of car clutter is easy with these simple tips. Keep an envelope in the glove box to quickly stash receipts and check it once a week to see what you need to keep. A silicone muffin tin liner can protect a cup holder from dirt and spills and use empty tissue box as a trash container. Attach Velcro strips and stick it to the carpeting near the passenger seat. Source Link 
You can step off, speed up or dive into a new exercise plan. Start by scheduling a daily walking session and find other ways to take more steps each day. You can also pick up the pace with things like house cleaning to make it more of a workout or take a water fitness class that lets you exercise with less resistance. Source Link