When you want a healthy snack, popcorn, pistachio nuts and hard-boiled eggs can beat those hunger pangs without all the fat and calories. And you don’t have to eat to beat mid-morning hunger because drinking coffee has been shown to lower the levels of appetite-fueling hormones. Source Link
Teaching kids the value of money can be fun. Try filling a two-liter bottle with dimes to show children how small amounts can add up over time. Pay them interest when they save their allowance or have a “no money” day when you enjoy free activities and don’t spend any money. Source Link_
What happens 52 times a day? That’s how often most Americans check their phone. A survey found that one-third use their personal smartphones for work and two-thirds use their phone for personal business while on the job. Surprisingly, only one age group thought they spend too much time on their phones - those who are between 18 and 34 years old. Source Link
