If you can remember to eat your vegetables throughout your life you may be able to remember that life even better when you’re older. A 20-year study found that a diet rich in leafy greens, orange and red vegetables, berries and orange juice reduced the risk of memory loss. Experts say you can skip the extra calories in orange juice and get more fiber by eating a whole orange. Source Link
That holiday getaway may need to be nearly a work week long to really leave the job behind. A survey found that it takes the average person four days of vacation to get work off their mind. Eight in ten say they struggle to use all of their vacation time and a third of people admit to feeling guilty about the work they leave behind. Source Link
The annual look at the worst passwords has found some repeat offenders. “123456” and “password” are atop this year’s list of 5 million leaked passwords. Other top offenders include simple number sequences, the keyboard string “querty” “admin,” “iloveyou” and “welcome". And joining the list of the top-25 poor passwords is a famous first name -- “donald.” Source Link
