You can make space in your fridge by removing any of these foods. Tomatoes keep their best on the kitchen counter and coffee needs a cool and dry place for storage. Bread can be kept in the freezer but not the refrigerator and onions and potatoes don’t need to take up space in your crisper because any cool, dry storage place will do. Source Link
If yo-yo dieting has your weight going up and down the scale, try these tips to stabilize that number. Eat in moderation and practice mindful eating to be aware of what you’re eating and why. Weigh yourself every day and aim for small changes over time and find ways to reward yourself that don’t involve food. Source Link
There’s a must-have personal care product you should pack for every flight and it’s not hand sanitizer. Experts say a travel-sized bottle of moisturizer can keep skin from drying out fast during your flight. It’s a real problem because the average aircraft has humidity levels of just 10 to 20 percent and that can cause skin discomfort and inflammation. Source Link
