Grocery shopping by color can be your first step toward a healthier heart. Choose foods with lots of color by starting in the produce section to stock up on a rainbow of fresh fruits and vegetables. And avoid white in bread, potatoes and rice and check labels for added salt and sugar that can be found in many processed foods. Source Link
If you use the Google Chrome web browser it can now check to see if your passwords are safe from hackers. When you sign into a site using the new Password Checkup extension it will scan a listing of 4 billion data breaches to see if a username and password have been compromised. If so, the browser will alert you to change that username or password. Source Link
Reading handwriting can be hard - even when it’s your own - and that could mean problems at work. Half of those surveyed said they sometimes struggle to read their own handwriting and more have trouble with the handwriting of co-workers. And one in four people were terrified at the thought of being asked to write on a whiteboard during a meeting. Source Link
