Maybe cereal, eggs or oatmeal don’t sound good for breakfast but you can mix it up with that first meal of the day. Try leftover veggie pizza or peanut butter and sliced bananas on whole wheat toast. Or roll up a tortilla with sliced turkey, lettuce and low-fat cheese for a homemade grab-and-go breakfast. Source Link
How could the timing a baby’s first bath affect success with breastfeeding? Researchers found that babies who didn’t get their first bath until 12 hours after being born were more likely to breastfeed. It’s believed the extra skin-to-skin time with Mom can transfer the familiar smell of amniotic fluid to a mother’s breast and encourage a newborn to feed. Source Link
Sometimes it’s what you don’t do that can make your workday more productive. For example, don’t load up that daily must-do list -- keep it to five items. Don’t skip breaks that can help you stay on track mentally. And don’t be afraid to schedule downtime every day when you can think big without a deadline. Source Link
