Instead of dinner and a movie, that art class or game night may bring the two of you even closer. Couples activities like painting or playing a board game can spark the release of oxytocin, the hormone associated with romantic bonding. Researchers say any activity with physical touch, social interaction, novelty and partner encouragement could also work. Source Link
For better self-esteem, look for ways to build on your strengths instead of just fixing the weaknesses. Discover what skills make you feel the best about yourself and find activities to stimulate that. If it’s critical thinking, go to lectures or take a class. Creatives can start a new project and or can strengthen perseverance by taking on a new responsibility on a short timetable. Source Link
Many household plastics that go into the trash could have a second life in your home. Gardeners can use yogurt cups to grow seedlings and those clear plastic containers used to package salad mix or berries can store loose items in your fridge. And an old peanut butter jar is perfect for making salad dressing or overnight oats. Source Link
