Using that smartphone or tablet as a reward for good behavior might make your kids even more addicted to a screen. Researchers found that what seems like good parenting could actually condition children to want technology even more. Kids with parents who used a device as a reward spent more time looking at screens. Source Link
How can you avoid being shocked by what you see when you step on the bathroom scale? You can stop sneaky weight gain by evaluating your activity level and checking to see if some bad food habits have crept into your diet. Swap those low-nutrition items with more fruits and vegetables and commit to 30 minutes of exercise each day. Source Link
If you load that toothbrush with a long stripe of toothpaste, you’re using too much. A pea-sized dollop is all you need to get the job done. Using lots of toothpaste can give you too much fluoride and that’s especially bad for youngsters whose developing teeth can become streaked or spotted. Source Link
