June 19, 2019

Getting your preschooler to eat more fruits and vegetables shouldn’t be a stealth operation. Sneaking healthy ingredients into a dish won’t help your child learn to enjoy them. The better approach is to offer a variety of fruits and vegetables in whole form when they’re younger so they can learn to appreciate those tastes as they get older. Source Link 

How much do you need to be worth to be wealthy? A new survey of Americans says the magic number is $2.3 million, or about 20 times the median net worth of U.S. households. Baby Boomers set the bar for wealth about 35 percent higher than Millennials. To be financially comfortable, the consensus figure was just over $1 million. Source Link 

With more cookouts and vacations it’s not hard to add some pounds during summer but there's one thing that can help keep the weight in-check -- stepping on the scale once a day. Researchers say participants in a study who weighed themselves daily from Thanksgiving through Christmas either maintained or lost weight and those who didn’t gained weight. Source Link