If you’re among the half of Americans who admit to using retail therapy to cope with stress you might slow down the compulsive shopping with the “30-day rule.” Wait one month before making that impulse buy. If you still want it 30 days later, it’s probably a worthwhile purchase. Source Link
Jogging your memory could be literally helpful. Researchers found that people who took a 15-minute run after learning a new physical skill were able to retain it better. It’s believed that the burst of physical activity from a short jog can increase brain activity and help it make new connections. Source Link
We know about shopping bags and diapers but there are lots more things that come in reusable versions. There are reusable drinking straws, sandwich bags, drink boxes, K-cups for coffee, dryer balls, and silicone lids for food bowls. You can even get your own cloth bag for produce shopping and skip those flimsy plastic ones. Source Link
